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Afghanistan’s traditional food


Afghanistan’s traditional food reflects a rich tapestry of flavors influenced by Central Asia, the Middle East, and South Asia. Afghan cuisine is hearty, often using ingredients like rice, lamb, chicken, and various spices. Here are some of the key traditional foods and popular recipes from Afghanistan:

Kabuli Pulao (Qabili Palau)

Mantu (Steamed Dumplings)

Bolani (Stuffed Flatbread)

Shorwa (Afghan Soup)

Aush (Noodle Soup)

Afghan Kebab

Firnee (Afghan Milk Pudding)

Afghan Naan (Bread)


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